7 Anti-Aging Tips to Keep Your Brain Young!
Aerobic exercise.
Proper nutrition, eating right
Train your brain to be faster by doing one of a million
things that challenge and excite you. For example: learn a new language, learn
an instrument, do a jigsaw puzzle, play ping pong, learn the tango!
Stay calm.
Sleep! Give your brain rest by sleeping.
Laugh.
Get better with age. Older
people are better at solving problems because they have more mental information
to draw upon than younger people.
Taken
from http://www.rd.com/living-healthy/7-anti-aging-tips-to-keep-your-brain-young/article28203.html